Explore this collection of self-guided tools designed to aid and empower you on your journey.
Take what resonates with you!
Additional content coming Q1 2024! 

the RESOURCE hub

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Grab your art supplies and journal your way through it!


Want to make sense of the changes happening in your life?

Download now and get started!

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Embrace the power of community

Major life changes can be daunting, but you're not alone in this journey

Start building a support network that empowers you. 

Rise Stronger Together: The Essential Guide to cultivating a supportive network

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8 thought-provoking questions around how lack of boundaries may show up in your life

Specific sub questions to identify specifics, evoke awareness, facilitate growth, reframe the situations and discover new boundaries

10 Bonus Prompts to help you envision the future and how creating boundaries to clearly communicate your needs will increase your confidence, physical, mental, and emotional health 

The Guilt-free Beautiful Boundaries Journal

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Unleash your creative potential and embark on a journey of innovation and imagination

Break free from overthinking, tap into your right brain, and let your ideas flow freely

Get started on your path to creative fulfillment  

Unleash your Inner Innovator: Awaken Your Creativity with these 5 Right-Brain Exercises

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What insights about yourself does your creative subconscious have for you?

One 16 Image Slide / 5 Topics / 8 Prompts for each set

Explorations: Strengths, Goals, Changes, Inner Peace, Creativity 

Self-Discovery through images & metaphors